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Lion’s Mane Powder: a Guide to Mushroom Supplements

Lion’s mane (Hericium Erinaceus) is a type of medicinal mushroom. Long used in traditional Chinese medicine, lion’s mane is widely available in fresh, dried, and supplement forms such as mushroom gummies; made from lion’s mane powder. Scientific research shows that lion’s mane contains a number of health-promoting substances, including antioxidants and beta-glucan.

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A Crash Course on Natural Nootropics

Natural nootropics have benefits both in the long term and in the short term. One of the greatest benefits – apart from the boosting of cognitive functioning – is in the adaptive stress response. Some of these compounds can enhance the ability of the brain to resist severe or chronic stress, which can help reduce inflammation and all the health issues that may arise from it.

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