Best Nootropics for Students

best nootropics college students

If searching for the best nootropics for students you are probably asking yourself if you want to enhance your academic potential with these magical substances? Some nootropics are particularly suited for students because they may help optimize the following cognitive pathways:

Focus – the ability to honestly watch and listen amidst distractions or boredom. Memory – the process from learning to recalling new information.Energy – even mental hard work requires an efficient fuel reserve system. Mood – a positive attitude does open doors, academic and otherwise.  Motivation – the potential of a healthy mind is achieved by motivation.

best nootropics for students in college

Best Nootropics for Students & Academia Professionals 

In modern academia, there has been a rise in the use of cognitive-enhancing pills. The subject of nootropics in the classroom may be somewhat delicate and questions about ethics, safety and legality arise regularly in discussions about academic performance enhancement.

To address these doubts we need to clear up two common misconceptions about nootropics:

  • Nootropics do not increase I.Q.
  • Nootropics don’t make you smarter, they only unlock your full potential.
  • Nootropics are not unnatural

Nootropics vitalize the brain’s natural bio-pathways, similar to the way that healthy sports nutrition optimizes an athlete’s sports physiology. The doors of perception are not constructed but rather opened by nootropics, yes you may know that phrase.

Most nootropics on popular demand today are extracted from natural sources or the natural source itself. It may surprise you to learn that one of the most popular nootropic stacks used by students today is simply caffeine combined with L-Theanine, a green tea amino acid.

Which nootropics are best for studying?

Natural nootropic supplements are one of the easiest and safest ways to boost your academic performance (check out our crash course on natural nootropics). The right nootropic stack will help you focus on what you’re studying, pay attention during class or a lecture, and provide all-day energy so you don’t crash.

The nootropics recommended in this post are ideally suited for studying to help encode the material to memory (e.g. Bacopa Monnieri). Then recall this knowledge during an important exam or test (e.g. CDP-Choline). A few of the nootropics on this list may even help reduce anxiety when you’re prepping for an exam or date (e.g. L-Theanine).

N.B. Nootropics are not recommended for anyone under 18 because your brain is still developing.

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Citicoline

CDP-Choline (or Citicoline) is a naturally occurring choline source for the synthesis of acetylcholine. CDP-Choline enhances the release of dopamine, norepinephrine and serotonin in your brain.

CDP-Choline is known for increasing cognition and brain function, improving concentration, focus, and motivation, and reducing fatigue. Check out our article on the benefits of Choline and where to find it.

The recommended dosage of CDP-Choline for students is 250 mg twice a day.

You can also take Alpha-GPC as an alternative to Citicoline.

Rhodiola Rosea

Rhodiola Rosea may help protect the mind against stress and tiredness. Rhodiola Rosea is often considered one of the most effective natural performance enhancers. Rhodiola seems to better qualify as a poor performance inhibitor; thanks in large part to the herb’s inhibitory effects on the stress hormone cortisol and fatigue.

While a single dose of Rhodiola has been shown to boost mental and physical performance for up to 4-6 hours, this nootropic plant may be regularly consumed for everyday enhancement.

We offer two different kinds of Rhodiola in our nootropics shop. Comparatively speaking, research has suggested that Rhodiola Rosea with 3% Salidroside is more stimulating whereas Rhodiola Rosea Extract with 3% Rosavins is more calming or relaxing. Which Rhodiola Rosea will work best for you depends on your goals.

Dosage of Rhodiola Rosea is 150 – 200 mg per day. [2]

Bacopa Monnieri

Bacopa Monnieri was first made popular in Medhya Rasayana, India’s ancient Ayurvedic medical system.

The bacosides A and B in Bacopa help improve signaling between brain neurons. This improves the student’s attention, recall, memory and focus. Studies show that Bacopa may help increase the speed of visual information processing, boost learning rate and memory consolidation, and reduce anxiety. [2]

The recommended dosage of Bacopa Monnieri extract (45% bacosides) is 200 – 450 mg per day. Higher doses should be divided into smaller doses taken several hours apart.

Caffeine

Caffeine used in moderation is a great nootropic for studying because it helps improve reaction time, alertness, memory and mood. Caffeine may increase wakefulness: instead of becoming sleepy, you are more alert.

According to the Mayo Clinic, 400 mg of caffeine per day appears to be safe for most healthy adults, which is about the amount of caffeine in four cups of regularly brewed coffee.

To counteract some of the side effects of using caffeine we recommend stacking it with L-Theanine. L-Theanine + caffeine is a great natural stimulant nootropic stack – i.e. combination. A study conducted in the UK found that if stacking L-Theanine with caffeine, the most effective dosage was 50 mg caffeine + 100 mg L-Theanine. [2]

Noocaf is high-quality coffee infused with nootropics.  It was designed with high performance in mind. We infused high-quality ground coffee with a carefully selected blend of premium nootropics to give you more than simple caffeine ever could alone.

L-Theanine

L-Theanine – an amino acid found in green tea increases GABA, serotonin, and dopamine levels in your brain. Producing an energizing and calming effect while improving learning and memory. L-Theanine also boosts alpha and theta brain waves. Promoting alert relaxation and relief from the trauma of exams. You get calm, relaxed thinking without sedation.

The recommended dosage of L-Theanine for students is 200 – 400 mg once or twice per day.

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So, are you ready to ace college?

When attending college and searching for the best nootropics for students in 2022, college students demand these brain-enhancing supplements. College students using nootropics face dynamic cognitive demands that DON’T leave them drained of brainpower – whereas non-supplement students may be burnt out by finals.

Don’t let it happen to you this year, consider the nootropics mentioned above for studying to improve your academic performance.

These natural supplement options enhance learning ability while improving brain health – without the potential side effects and risks of synthetic stimulant options that many other college students seem to be taking.

Credit: Nootropics.com

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